Friday, April 10, 2015

Broccoli, Mushroom and Feta Frittata


Serves 2
you will need:
1 tsp oil
1/2 cup sliced fresh mushrooms
1cup frozen broccoli florets, thawed
1/2 an onion
eggs
50g light feta cheese


  1. Step 1:

  1. heat the oil in a skillet until sizzling; add mushrooms and onion.

  1. Step 2:

  1. Cook over medium heat until tender (3 to 4 minutes).

  1. Step 3:

  1. Beat eggs in large bowl until frothy and pour into skillet.

  1. Step 4:

  1. Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes). As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.

  1. Step 5:

  1. Arrange the broccoli on top, Cover; continue cooking until eggs are set (4 to 5 minutes).

  1. Step 6:

  1. Sprinkle with cheese; cut into wedges.





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